Post-Workout Meal

Consuming the right fuel after a workout is as important as the exercise itself. A post-workout nutrition promotes quicker recovery, reduces muscle soreness, builds muscle, improves immune system functioning, and replenishes glycogen. Post workout meal targets 70-90 gms of protein per meal

  • Decreased muscle protein breakdown
  • Increased muscle protein synthesis
  • Restores glycogen store
  • Enhanced recovery

Packages

Full Month
20 Meals Veg - 9000/- Non-Veg - 10000/-

Mon to Fri

Lunch/Dinner

Doorstep Delivery

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Thrice Weekly
12 Meals Veg - 5400/- Non-Veg - 6000/-

Mon - Wed - Fri

Lunch/Dinner

Doorstep Delivery

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Weekly
5 Meals Veg - 2250/- Non-Veg - 2500/-

Mon to Fri

Lunch/Dinner

Doorstep Delivery

order now